Parmesan-Roasted Pumpkin Seed Snack Mix

Wisconsin Cheese Parmesan-Roasted Pumpkin Seed Snack Mix Recipe
Active Time
40 Minutes
2 Cups


Parmesan-Roasted Pumpkin Seeds:

Snack Mix:


Look for the Proudly Wisconsin Badge when shopping for cheese. Any brand of Wisconsin Parmesan can be used in this recipe.


Parmesan-Roasted Pumpkin Seeds:

  1. Heat oven to 300°F.
  2. Remove top of pumpkin. Scrape top and sides of pumpkin, removing seeds and fibers. Place seeds into a bowl of water. Remove seeds to paper towels to drain; pat seeds dry with paper towel. Transfer seeds to a greased 15 x 10-inch baking pan. Bake for 30 minutes, stirring occasionally.
  3. Remove pan from the oven. (Pan will be hot!) Drizzle seeds with olive oil. Sprinkle with parmesan, salt and pepper; toss to coat. Bake for 10-12 minutes longer or until light brown. Cool completely on a wire rack.

Snack Mix:

  1. Combine the snack mix ingredients with pumpkin seeds in a large bowl.

Cheesemonger Tip

Select for cheesemonger info

Do you have questions when shopping for cheese? Ask the cheesemonger! A cheesemonger specializes in the buying and selling of high-quality cheese, usually available in the specialty section of a grocery store or cheese shop. Knowledgeable and passionate, a cheesemonger is a go-to resource for cheese varieties and pairings, proper cheese storage and handling, its cooking applications and cheese brand information.

Wisconsin leads the production of award-winning parmesan cheese in the U.S. Its buttery, sweet and nutty flavors intensify with age.

write a review